Move better. Feel Stronger. Live fully.
Evidence based physiotherapy and massage in a welcoming, friendly clinic.
Welcome to Anna Sanders Physiotherapy – personalised Physiotherapy, tailored to suit your needs.
At Anna Sanders Physiotherapy, you’re more than just a patient – you’re a person with unique goals, challenges, and aspirations. I take the time to understand your story so we can work together on what matters most to you.
As a fully qualified and experienced physiotherapist, I provide one-on-one, evidence-based care that helps you recover, prevent future injuries, and unlock your full potential. Whether you’re healing from an injury, manging a long-term condition, or simply aiming to feel stronger and more mobile, a tailored treatment plan will be designed for you, to get you back to doing what you love.
Treatments may include a combination of exercise therapy, hands-on treatment, massage and electrotherapy – always guided by your goals and supported by latest research. From thorough assessment to targeted treatment, I’m here to help you move with confidence, improve your quality of life, and feel more comfortable in your own body.
With a commitment to professional care and a personal touch, I’ll be by your side every step of the way. Your journey to better movement starts here.
Services
Initial Assessment
Your journey begins with a thorough assessment, where time will be taken to understand your concerns, health history and goals and examine the problematic body parts.
Electrical Stimulation
Electrical Stimulation Therapy is the umbrella term for treatment methods that use electrical energy to reduce pain, stimulate muscles, promote healing, and improve physical function.
Exercise Therapy
Exercise is a Core Component of Physiotherapy. Your exercise program will be carefully tailored based on the findings of your initial assessment.
Falls Prevention
Falls can impact your confidence and independence. A falls assessment is a detailed evaluation that identifies your risk of falling by looking at factors such as balance, strength, walking pattern, medical history, and home environment.
Massage Therapy
Massage is an effective hands-on treatment that helps reduce muscle tension, improve circulation, and promote soft tissue healing.
Follow-Up Sessions
A follow-up session builds on your initial assessment and is focused on monitoring your progress, adjusting your treatment plan, and continuing your rehabilitation.
