Services
At Anna Sanders Physiotherapy, a comprehensive range of physiotherapy services are available to support your recovery, health, and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall movement and strength, each treatment is tailored to your specific needs.
Initial Assessment – In Clinic or Home Visit
Your journey begins with a thorough assessment, where time will be taken to understand your concerns, health history and goals and examine the problematic body parts. Whether you come to the clinic or require a home visit (at the physiotherapist’s discretion), we’ll work together to assess your condition and develop a personalised treatment plan. This initial consultation is essential for identifying the root cause of your issue and setting clear goals for your recovery.
Electrical Stimulation Therapy
Electrical Stimulation Therapy is the umbrella term for treatment methods that use electrical energy to reduce pain, stimulate muscles, promote healing, and improve physical function. Common types include:
TENS: Delivers gentle electrical pulses through the skin to relieve pain and stimulate natural painkillers.
Ultrasound Therapy: Uses sound waves to promote healing and reduce pain in soft tissues.
Interferential Therapy: Applies intersecting electrical currents to reduce pain and inflammation deep within the tissues.
Exercise Therapy
Exercise is a Core Component of Physiotherapy. Your exercise program will be carefully tailored based on the findings of your initial assessment. Each exercise is designed to target specific areas of concern, helping to restore movement, build strength, and support long-term recovery.
Follow Up Sessions
A follow-up session builds on your initial assessment and is focused on monitoring your progress, adjusting your treatment plan, and continuing your rehabilitation. It may include hands-on therapy, guided exercises, education, and the use of modalities such as ultrasound or TENS. Your physiotherapist will reassess your symptoms, track improvements, and make any necessary changes to ensure your recovery stays on track.
Massage Therapy & Sports Massage
Massage is an effective hands-on treatment that helps reduce muscle tension, improve circulation, and promote soft tissue healing. Whether you're recovering from injury, managing chronic pain, or simply in need of some tension relief, massage can support your overall recovery and well-being. Each session is tailored to your individual needs and works in conjunction with your physiotherapy plan, targeting specific problem areas.
Falls Assessment & Prevention
Falls can impact your confidence and independence. A falls assessment is a detailed evaluation that identifies your risk of falling by looking at factors such as balance, strength, walking pattern, medical history, and home environment. Based on the findings, a personalised falls prevention plan is developed to reduce your risk. This may include targeted exercises to improve strength and balance, education on safety strategies, and recommendations for mobility aids or home modifications, helping you to stay as safe and as active as possible.
Medical Report Writing
In addition to hands-on physiotherapy treatments, I also provide professional medical report writing services if required to support your healthcare needs. Whether you require detailed reports for insurance purposes, legal cases, or medical referrals, I ensure that all reports are thorough, accurate, and tailored to the specific requirements of your situation. My reports provide clear insights into your assessment findings, treatment progress, and recommendations for ongoing care, offering both you and other healthcare providers a comprehensive view of your recovery journey.
Contact
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